.....Upcoming and ongoing classes and events.....
Portland
Eastern Prom Hoopla! Wednesdays @ 6:00 p.m. Starts May 3th 2022!
Hooping fun on the Eastern Prom on Munjoy Hill in the big field at top near the boat ramp access road. Every Wednesday until the fall weather drives us away, we gather and share hooping skills to great music. This is a free event including use of hoops if you don't have your own yet. Laughter guaranteed & hooping success is certain. This is an all ages, all gender and all abilities hooping community so come join for fun and health! Hoops are available to purchase for $25.
Saturdays at Deering Oaks Farmers Market! Happening soon!
Get your hoop on with your own Hardcore Hoop! Hoops are for sale at $25 ea.
Gray
GNGHS
Fun & Fitness Hooping Class!
Wednesdays 6:30 to 7:30 PM - March 6th to March 27th
This class is a fun way to get your body moving and burn calories while strengthening your major core muscles. Real exercise for both men and women! Use a waterweighted Hardcore Hoop (purchase for $20 at 1st class). Handcrafted Hardcore Hoops are designed to make even the most hoop-shy person successful in their quest for better health. Definitely NOT your kids’ hoops. Hooping encourages movement with a spirit-lifting playfulness. A good laugh is guaranteed.
http://gray.maineadulted.org/courses/course/hardcore_hooping
GNGHS Phone: 207.657.2620
Fun on the Eastern Prom on Munjoy Hill in the big field at top near the boat ramp access road. Every Wednesday until the fall weather drives away, we gather at 6pm and share hooping skills to great music. This is a free event including use of hoops if don't have your own yet. Laughter guaranteed & hooping success is certain. This is an all ages & all gender hooping community so come join for fun and health. Hoops are available to purchase for $20.
Saturdays at Deering Oaks Farmers Market! Get started right with your own Hardcore Hoop! Hoops are for sale at $20 ea.
Hardcore Hooping weekly class at Deering Oaks Park - Thursdays 6pm
Hardcore Hooping is a fun way to get your body moving and burning calories while strengthening your major core muscles. Real exercise for both men & women. Hardcore Hoops are available to use for free during class. ($20 to purchase your own!). Handcrafted Hardcore Hoops are hoops designed to help make even the most hoop shy person successful in their quest for better health and fun. These are definitely not like your kids hoops. We will explore movement mixed with a spirit lifting playfulness that brings real energy and strength to your life. A good laugh is guaranteed. This course meets Thursdays from 6:00 pm to 7:00 - June 23rd at Deering Oaks Park at the stage area.
Hardcore Hooping is a fun full-body cardiovascular exercise that burns calories, strengthens your muscles and improves flexibility, balance and coordination. Hardcore Hoops™ are specially weighted to maximize the fitness benefits and are designed so that anyone can hoop! Spinning a hoop gets people moving, feeling healthier and more confident. Hooping is all about playing, having fun & laughing while actually twirling away pounds and getting fit. Exercise should be fun, so turn up the music, smile and get your hoop on! Please sign up early, space is limited. All fitness levels are welcome. This is family fun, so all ages may take this class. Hardcore Hoops™ will be provided free for use in class and will be available to purchase for $20.
Portland
Eastern Prom Hoopla! Wednesdays @ 6:00 p.m. Starts May 3th 2022!
Hooping fun on the Eastern Prom on Munjoy Hill in the big field at top near the boat ramp access road. Every Wednesday until the fall weather drives us away, we gather and share hooping skills to great music. This is a free event including use of hoops if you don't have your own yet. Laughter guaranteed & hooping success is certain. This is an all ages, all gender and all abilities hooping community so come join for fun and health! Hoops are available to purchase for $25.
Saturdays at Deering Oaks Farmers Market! Happening soon!
Get your hoop on with your own Hardcore Hoop! Hoops are for sale at $25 ea.
Gray
GNGHS
Fun & Fitness Hooping Class!
Wednesdays 6:30 to 7:30 PM - March 6th to March 27th
This class is a fun way to get your body moving and burn calories while strengthening your major core muscles. Real exercise for both men and women! Use a waterweighted Hardcore Hoop (purchase for $20 at 1st class). Handcrafted Hardcore Hoops are designed to make even the most hoop-shy person successful in their quest for better health. Definitely NOT your kids’ hoops. Hooping encourages movement with a spirit-lifting playfulness. A good laugh is guaranteed.
http://gray.maineadulted.org/courses/course/hardcore_hooping
GNGHS Phone: 207.657.2620
Fun on the Eastern Prom on Munjoy Hill in the big field at top near the boat ramp access road. Every Wednesday until the fall weather drives away, we gather at 6pm and share hooping skills to great music. This is a free event including use of hoops if don't have your own yet. Laughter guaranteed & hooping success is certain. This is an all ages & all gender hooping community so come join for fun and health. Hoops are available to purchase for $20.
Saturdays at Deering Oaks Farmers Market! Get started right with your own Hardcore Hoop! Hoops are for sale at $20 ea.
Hardcore Hooping weekly class at Deering Oaks Park - Thursdays 6pm
Hardcore Hooping is a fun way to get your body moving and burning calories while strengthening your major core muscles. Real exercise for both men & women. Hardcore Hoops are available to use for free during class. ($20 to purchase your own!). Handcrafted Hardcore Hoops are hoops designed to help make even the most hoop shy person successful in their quest for better health and fun. These are definitely not like your kids hoops. We will explore movement mixed with a spirit lifting playfulness that brings real energy and strength to your life. A good laugh is guaranteed. This course meets Thursdays from 6:00 pm to 7:00 - June 23rd at Deering Oaks Park at the stage area.
Hardcore Hooping is a fun full-body cardiovascular exercise that burns calories, strengthens your muscles and improves flexibility, balance and coordination. Hardcore Hoops™ are specially weighted to maximize the fitness benefits and are designed so that anyone can hoop! Spinning a hoop gets people moving, feeling healthier and more confident. Hooping is all about playing, having fun & laughing while actually twirling away pounds and getting fit. Exercise should be fun, so turn up the music, smile and get your hoop on! Please sign up early, space is limited. All fitness levels are welcome. This is family fun, so all ages may take this class. Hardcore Hoops™ will be provided free for use in class and will be available to purchase for $20.